Emergency First Responder – FIRST AID

Emergency First Responder – FIRST AID

Emergency First Response (EFR) is the fastest-growing international CPR, Automatic External Defibrillator (AED) and First Aid training organization. Dedicated to training the lay rescuer, EFR courses encompasses adult, child and infant CPR...

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Surfers Ear

Having experienced this myself this week, I thought it would make interesting reading. However its not so common in tropics:- Q: I’ve been told I have surfer’s ear. What does this mean and will it affect my diving? A: An exostosis is...

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Exercise after diving?

For all those hashers that want to run after diving:- Q: I regularly exercise and want to continue my routine on my vacation. I am worried about diving and exercise. Is there any information that can help me plan for both. A: Timing of Exercise...

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Night Dives

Go at Sunset Many dive boats will leave for a night dive right before sunset. That way you have light to get your scuba gear ready. It also feels less intimidating (to me anyway) to go out while there is still some light left. Likewise, if you...

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